New Year’s resolutions are a great way to set and achieve personal goals, and one of the most popular resolutions is to get in shape and improve overall fitness. At FTS, we believe that having a personal trainer can make all the difference when it comes to reaching your fitness goals. A personal trainer can provide you with a customized workout plan that is tailored to your specific goals and
We are the best personal training company in Charlotte/ Concord. Here’s why: Our clients get amazing results in a timely manner. We have the highest quality personal trainers on staff; with experience, education, and expertise. Our facility is the most pristine, clean, and organized gym in the area. All new clients get evaluated by a DPT (Doctorate of Physical Therapy) prior to exercise. We optimize your time and your money
Oct 2022
Let me take a moment to introduce to you our partners in Health and Wellness: Physical Therapy Services: Dr. Brian LeRiche of Performance Redefined will be offering various services such as: One on One Physical Therapy, Dry Needling, and Recovery Sessions. His main goal is to help you permanently get out of pain to maximize your workouts with the FTS trainers! For those that are not in pain, he also