Athletic Development

and Sports Performance

Membership Includes
  • Strength and Conditioning
  • Linear and Lateral Speed Training
  • Explosive Power
  • Agility and Quickness
  • Resiliency and Vitality
  • Stamina and Endurance Training
  • Leadership Development
  • Work Ethic Development
  • Discipline Development
Your Legacy Starts Now

Schedule an Evaluation Today!

Membership Options
  • Private:
    Private 1-on-1 workout with a Professional FTS Certified Personal Trainer in a clean and pristine facility. FTS Staff will help you get the results you desire in a timely manner. Join our family today! You belong here.
  • Semi Private:
    Join with friends or family (2-5 people) with a Professional FTS Certified Personal Trainer! FTS’ most popular training model, clients are thoroughly evaluated before we begin. We use this first session to gather the information necessary to prepare a month of entirely individualized training material. Following the assessment, clients execute personalized training in a group setting. Our client-to-coach ratio is set at a maximum of 5:1 and new clients can expect the first couple of weeks of training with us to be extremely coaching intensive. Inquire today!