Athletic Development
and Sports Performance
Membership Includes
- Strength and Conditioning
- Linear and Lateral Speed Training
- Explosive Power
- Agility and Quickness
- Resiliency and Vitality
- Stamina and Endurance Training
- Leadership Development
- Work Ethic Development
- Discipline Development
Your Legacy Starts Now
Schedule an Evaluation Today!
Membership Options
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Private:
Private 1-on-1 workout with a Professional FTS Certified Personal Trainer in a clean and pristine facility. FTS Staff will help you get the results you desire in a timely manner. Join our family today! You belong here. -
Semi Private:
Join with friends or family (2-5 people) with a Professional FTS Certified Personal Trainer! FTS’ most popular training model, clients are thoroughly evaluated before we begin. We use this first session to gather the information necessary to prepare a month of entirely individualized training material. Following the assessment, clients execute personalized training in a group setting. Our client-to-coach ratio is set at a maximum of 5:1 and new clients can expect the first couple of weeks of training with us to be extremely coaching intensive. Inquire today!