Functional Training Studio (FTS) takes a unique approach by evaluating each individual and creating a personalized exercise prescription. FTS welcomes everyone from young athletes, high school , college, and professional athletes, rehab patients, bodybuilders, crossfitters, exercise enthusiasts, weekend warriors, and of course people looking to lose weight!
At Functional Training Studio, we take our initial assessments extremely seriously. This evaluation combines a battery of tests from multiple disciplines and philosophies in the strength and conditioning, functional movement, and postural restoration industries. After completion of the movement assessment and our Physical Activity Readiness Questionnaire (PAR-Q), our experts will be better able to understand how to create your personal exercise program prescription.
At FTS, WE SOLVE PROBLEMS.
We deliver the highest quality personal training service in our community.
Because we genuinely care.
Let us help you. Inquire today!